Win the Press Win the Show Seminar

$150.00

World’s Strongest Man under 105kg Nick Cambi and Spider Strength Gym present the Win the Press, Win the Show seminar August 5th at Spider Strength Gym!

Nick set world records in log press, axle press, and dumbbell press, making him the best presser the 105kg class has ever seen. He’s coming to Spider on August 5th to help you press better.

Only 20 spots available. Register early to get a spot!

Register by July 23rd to get a free commemorative t-shirt!

Additional shirts also available.

August 5th
10 am – 2 pm
$150 to sign up – 20 spots available

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Description

Agenda

PowerPoint/Lecture:

  • Pressing Theory
  • Importance of the hips
  • Cleans
  • Rack Position
  • Strict Press
  • Push Press
  • The Jerks – Power, Push, Split
  • Implement specifics technique and tips
  • Competition Day notes
  • World Record Notes

After the lecture portion, review hands on with:

A sample warm ups with: Stick, Lax Ball, Static Stretches etc.

Hands on instruction on with:

  • Log
  • Dumbbell
  • Axle
  • Blocks
  • Barbell off Blocks
Q&A at the end

Additional information

Size

XS, S, M, L, XL, XXL, XXXL, 4XL

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