Strongman Sunday
Join us every Sunday from 2pm-4pm for our introductory Strongman class. Free for members and $15 for drop ins. Bring a friend a come ready to learn and have fun!
Weightlifting Club
Spider Strength is officially launching an official USA Weightlifting Club and our trial period during the summer will be FREE! (coaching and introductory program included)
Starting June 7th-July 26th, Spider Strength Gym will be holding club practice for Olympic Style Weightlifting on Saturdays between 2-4pm. The platforms will be RESERVED for club practice during these times.
Our registered USAW Level 2 Coach Yong Park will be leading practice helping participants on their Snatch and Clean & Jerk training. Whether you are a beginner trying to learn the movements or are an athlete looking for in house coaching and programming, these practices are for you!
Click here to register as spots are limited! We hope to see you there!”