2022 Strongman Corporation Southeast Regional Championship Competitor Info

Weigh-Ins / Check-Ins

All weigh-ins / check-ins, both Friday and Saturday morning are at the Raleigh Convention Center, in Room 205.  Heavyweights don’t need to weigh-in, but they still need to check in. You’ll get your shirt and badge that will get you into the State Games.

Directions and Parking info can be found here. I typically try to park on W Cabarrus St or W Lenoir St. On street parking is metered during the day on Friday, but free after 5pm and on weekends.

The main entrance (on S Salisbury St) will be unlocked during weigh-in hours. From there, go down one level to find Room 205. 

Please make sure your Strongman Corp membership is current before weigh-ins.
Consider taking a screenshot of the digital membership card so it’s quick to bring up if we need it.

Weigh-ins are not private – no nudity allowed.

Weight limit (including clothing allowance):

  • Women’s Open Under 125: 125.8
  • Women’s Open Under 140: 140.8
  • Women’s Open Under 160: 160.8
  • Women’s Open Under 180: 180.8
  • Men’s Open Under 175: 175.8
  • Men’s Open Under 200: 200.8
  • Men’s Open Under 231: 231.8
  • Men’s Open Under 265 : 265.8

Weigh-In / Check-In Schedule

Friday, June 17th at Raleigh Convention Center, Room 205

  • 9:00 AM – 10:00 AM
  • 12:00 PM – 1:00 PM
  • 3:00 PM – 4:00 PM
  • 6:00 PM – 7:00 PM

Saturday, June 18th at Raleigh Convention Center, Room 205

  • 7:45 AM – 8:15 AM

Competition Day

Competitors will need their badge to get into the exhibit hall. All guests (including coaches) will need to buy tickets. We are not getting coaches passes. Tickets are $8 in advance, $10 at the door. Kids 6 and under are free.

Buy Tickets

Strongman is near the entrance by Exhibit Halls B and C.

Competitors are encouraged but not required to wear the competition shirt.

Competition Shirts are red. 

Dogs (except service animals) are not permitted.

 

Competition Schedule

Doors Open
7:30 AM

National Anthem
8:45 AM

Rules Meeting
9:00 AM

Viking Press
9:30 AM
Lane 1 will be all Women’s divisions.
Lane 2 will be Men’s 175 and 200 divisions.
Lane 3 will be Men’s 231, 265, and HW divisions.

Max Height Bag Toss
10:45 AM
Lane 1 will be Women’s 125, 140, and 160 divisions.
Lane 2 will be Women’s 180, HW, and Men’s 175 divisions.
Lane 3 will be Men’s 200 and 231 divisions.
Lane 4 will be Men’s 265 and HW divisions.
Each division will complete the event completely before the next division starts.

Max Wagon Wheel Deadlift
12:15 PM
Lane 1 will be Women’s 125, 140, and 160 divisions.
Lane 2 will be Women’s 180, HW, and Men’s 175 divisions.
Lane 3 will be Men’s 200 and 231 divisions.
Lane 4 will be Men’s 265 and HW divisions.
Each division will complete the event completely before the next division starts.

Farmers Medley
2:00 PM
Farmer’s will be 2 lanes, head to head. Starting with all Women’s classes (lightest to heaviest), then all Men’s classes (lightest to heaviest).

Sandbag Over Shoulder
3:15 PM
Sandbag Over Shoulder will be 2 lanes, head to head. Starting with all Women’s classes (lightest to heaviest), then all Men’s classes (lightest to heaviest).

Awards
5:00 PM